{"id":186,"date":"2025-12-04T23:22:55","date_gmt":"2025-12-04T22:22:55","guid":{"rendered":"https:\/\/roroblogging.ddns.net\/?p=186"},"modified":"2025-12-04T23:22:55","modified_gmt":"2025-12-04T22:22:55","slug":"schritt-fur-schritt","status":"publish","type":"post","link":"https:\/\/roroblogging.ddns.net\/?p=186","title":{"rendered":"Schritt f\u00fcr Schritt"},"content":{"rendered":"\n<p>Die verst\u00f6renden Eindr\u00fccke der letzten Wochen \u2013 verm\u00fcllte Str\u00e4nde, heruntergekommene St\u00e4dte und gespenstische, beinahe verlassene D\u00f6rfer \u2013 hatten sich tief in unsere K\u00f6pfe gebrannt. Letztlich wurde all das wohl durch unseren eigenen desolaten psychischen Zustand verst\u00e4rkt. Doch der mehrt\u00e4gige Aufenthalt in und um Bari hat uns bereits geholfen, wieder etwas Boden unter die F\u00fc\u00dfe zu bekommen, loszulassen und aufzuatmen.<\/p>\n\n\n\n<p>Nun sind die letzten Tage in Italien angebrochen, und es hat uns noch einmal hinausgezogen: Wenigstens den Absatz des italienischen Stiefels wollten wir mitnehmen \u2013 Apulien.<\/p>\n\n\n\n<p>Zwischen einzelnen Regenwolken oder manchmal sogar ganzen Fronten schenkt uns die Sonne immer wieder Momente der W\u00e4rme. Sie trocknet unser Zuhause, w\u00e4rmt unsere Gesichter und ermutigt uns t\u00e4glich zu kleinen Abenteuern. Wir unternehmen kurze Wanderungen entlang der K\u00fcste, drehen schnelle Morgen- oder Nachmittagsrunden auf den Gravelbikes (die wir damit zum ersten Mal wirklich nutzen auf dieser Reise), verrenken uns auf den Yogamatten und tollen mit den Hunden am Strand, w\u00e4hrend uns der Wind die salzige Gischt in die lachenden Gesichter weht.<\/p>\n\n\n\n<p>Wir genie\u00dfen wieder das Leben. Fast so, wie es sein sollte. Wir n\u00e4hern uns unserer Normalit\u00e4t \u2013 langsam, in kleinen Schritten. Noch ist sie nicht vollst\u00e4ndig zur\u00fcck, und wahrscheinlich wird sie es auch morgen oder \u00fcbermorgen nicht sein.<\/p>\n\n\n\n<p>Dennoch: Jeden Tag \u00fcben wir mit dem Wohnmobil, gew\u00f6hnen es St\u00fcck f\u00fcr St\u00fcck wieder daran, allein irgendwo im Nirgendwo zu stehen und geduldig auf unsere R\u00fcckkehr zu warten. Manchmal schafft es 20 Minuten, manchmal nur 10, dann wieder 25.<\/p>\n\n\n\n<p>M\u00fchsam ern\u00e4hrt sich eben das Eichh\u00f6rnchen \u2013 aber verhungern lassen wir es nicht. Denn wo ein Wille ist, ist auch ein Weg.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Unser Weg.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"204\" src=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_002-1024x576.jpeg\" alt=\"\" class=\"wp-image-204\" srcset=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_002-1024x576.jpeg 1024w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_002-300x169.jpeg 300w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_002-768x432.jpeg 768w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_002-1536x864.jpeg 1536w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_002.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"707\" height=\"1024\" data-id=\"195\" src=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230149_002-707x1024.jpeg\" alt=\"\" class=\"wp-image-195\" srcset=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230149_002-707x1024.jpeg 707w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230149_002-207x300.jpeg 207w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230149_002-768x1112.jpeg 768w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230149_002-1061x1536.jpeg 1061w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230149_002.jpeg 1414w\" sizes=\"auto, (max-width: 707px) 100vw, 707px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"192\" src=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225523_003-768x1024.jpeg\" alt=\"\" class=\"wp-image-192\" srcset=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225523_003-768x1024.jpeg 768w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225523_003-225x300.jpeg 225w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225523_003-1152x1536.jpeg 1152w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225523_003.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"194\" src=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225652_002-1024x768.jpeg\" alt=\"\" class=\"wp-image-194\" srcset=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225652_002-1024x768.jpeg 1024w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225652_002-300x225.jpeg 300w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225652_002-768x576.jpeg 768w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225652_002-1536x1152.jpeg 1536w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225652_002.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"203\" src=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_005-1024x576.jpeg\" alt=\"\" class=\"wp-image-203\" srcset=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_005-1024x576.jpeg 1024w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_005-300x169.jpeg 300w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_005-768x432.jpeg 768w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_005-1536x864.jpeg 1536w, 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https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225652_003.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"207\" src=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_014-1024x576.jpeg\" alt=\"\" class=\"wp-image-207\" srcset=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_014-1024x576.jpeg 1024w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_014-300x169.jpeg 300w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_014-768x432.jpeg 768w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_014-1536x864.jpeg 1536w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_014.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"193\" src=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225832_002-768x1024.jpeg\" alt=\"\" class=\"wp-image-193\" srcset=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225832_002-768x1024.jpeg 768w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225832_002-225x300.jpeg 225w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225832_002-1152x1536.jpeg 1152w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225832_002.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"201\" src=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_003-1024x576.jpeg\" alt=\"\" class=\"wp-image-201\" srcset=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_003-1024x576.jpeg 1024w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_003-300x169.jpeg 300w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_003-768x432.jpeg 768w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_003-1536x864.jpeg 1536w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_003.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"206\" src=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_015-1024x576.jpeg\" alt=\"\" class=\"wp-image-206\" srcset=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_015-1024x576.jpeg 1024w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_015-300x169.jpeg 300w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_015-768x432.jpeg 768w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_015-1536x864.jpeg 1536w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_015.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"190\" src=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225523_002-1024x576.jpeg\" alt=\"\" class=\"wp-image-190\" srcset=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225523_002-1024x576.jpeg 1024w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225523_002-300x169.jpeg 300w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225523_002-768x432.jpeg 768w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225523_002-1536x864.jpeg 1536w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-225523_002.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"187\" 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src=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_018-1024x576.jpeg\" alt=\"\" class=\"wp-image-196\" srcset=\"https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_018-1024x576.jpeg 1024w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_018-300x169.jpeg 300w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_018-768x432.jpeg 768w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_018-1536x864.jpeg 1536w, https:\/\/roroblogging.ddns.net\/wp-content\/uploads\/2025\/12\/signal-2025-12-04-230706_018.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die verst\u00f6renden Eindr\u00fccke der letzten Wochen \u2013 verm\u00fcllte Str\u00e4nde, heruntergekommene St\u00e4dte und gespenstische, beinahe verlassene D\u00f6rfer \u2013 hatten sich tief in unsere K\u00f6pfe gebrannt. Letztlich wurde all das wohl durch unseren eigenen desolaten psychischen Zustand verst\u00e4rkt. Doch der mehrt\u00e4gige Aufenthalt in und um Bari hat uns bereits geholfen, wieder etwas Boden unter die F\u00fc\u00dfe zu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-186","post","type-post","status-publish","format-standard","hentry","category-apulien"],"_links":{"self":[{"href":"https:\/\/roroblogging.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roroblogging.ddns.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/roroblogging.ddns.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/roroblogging.ddns.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/roroblogging.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=186"}],"version-history":[{"count":1,"href":"https:\/\/roroblogging.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/186\/revisions"}],"predecessor-version":[{"id":208,"href":"https:\/\/roroblogging.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/186\/revisions\/208"}],"wp:attachment":[{"href":"https:\/\/roroblogging.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/roroblogging.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/roroblogging.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}